Question

I have placed the EnergyLight on my desk at work. Do I need to take the EnergyLight home for the weekend to get good results from my light therapy?

Answer

It is best to use the EnergyLight every day in order to get the best results. However, if you do not wish to take the EnergyLight home with you over the weekend, you can also maintain the positive effects of the EnergyLight by spending time outside on the days on which you cannot take your usual light baths.

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